News & Events

Five Healthy Eating Tips For The Elderly

Five Healthy Eating Tips For The Elderly

Please note that the information featured in this blog is to be treated as exactly that and not professional nutritional advice. For everything else, please consult your local nutritionist. As we become older, it’s common for our appetite to decrease, as well as our...
TTHA Community Notice – February 16th, 2021

TTHA Community Notice – February 16th, 2021

It is more important than ever that COVID-19 vaccines are deployed across the broader community with Melbourne presently experiencing the leakage of the UK strain of COVID-19 from the Holiday Inn quarantine hotel. We are told this strain is quicker and easier to...
Ten Phone Apps for the Elderly

Ten Phone Apps for the Elderly

There are so many fantastic apps available for Android and Apple smartphones to keep the elderly connected.  Literally, there are millions of mobile apps available that are both free and paid including social media, music, recipes, movies, shopping, games and much...
Arthritis in the Elderly

Arthritis in the Elderly

Please note that the information featured in this blog is to be treated as exactly that and not medical advice. For everything else, please consult your doctor or local GP. Arthritis in the elderly is painful, uncomfortable, and can be debilitating.  It comes with a...
How To Stay Active In Your 60s and 70s

How To Stay Active In Your 60s and 70s

How you approach physical activity in your sixties and seventies can certainly increase your quality of life in the future. In a perfect world, you want to remain mobile as much as possible, independent, and active for as long as you can allowing you to do all the...